Proudly serving the people of the 33rd Senate District.
My office is here to help constituents get connected with resources and navigate Virginia’s government framework.
General Resources
Request Assistance with a State Agency
Our office can connect you with a state agency to expedite assistance. Please fill out this Constituent Services Request form to get started.
Track Legislation
Legislative Information Services (LIS), Virginia’s online system to read bills and follow updates, has a new look starting in 2025! Visit the new LIS for information regarding the current session and all future sessions.
Legacy LIS is still accessible to reference session years 1994 to 2024.
Watch the Virginia Senate
Committee meetings and floor sessions of the Virginia Senate can be viewed via live stream HERE.
Watch the Virginia House of Delegates
Committee meetings and floor sessions of the House of Delegates can be viewed via live stream HERE.
Find Your Representatives
For more information on who represents you at the state and federal levels of government, please visit Who Is My Legislator?
Visiting the Capitol
Planning a trip to the Virginia State Capitol? You can find information on directions, parking, schedules, and more on the General Assembly website.
Request a Commemorating or Memorial Resolution (coming soon!)
Each year, legislators in both chambers are able to introduce formal resolutions recognizing the contributions and achievements of people from across the Commonwealth.
Resources for Federal Workers
Since January 20th, the Trump Administration has taken aggressive, sweeping actions to attack the federal workforce, putting those who rely on Social Security, Medicare, veterans benefits, and other critical federal services at risk.
The Commonwealth is home to over 320,000 civilian federal workers. When combined with part-time workers and active-duty military personnel, the total federal workforce in the state reaches over 475,000.
Find Your Union
A number of unions have a national consultation relationship with the Office of Personnel Management.
Know Your Rights as a Federal Employee
Learn more about your rights as a federal employee HERE
“OSC’s primary mission is to safeguard the merit system by protecting federal employees and applicants from prohibited personnel practices (PPPs), especially reprisal for whistleblowing.”
Understanding Your Right to Reasonable Accommodation
Federal agencies are required by law to provide reasonable accommodation to qualified employees with disabilities. Learn more HERE.
Report Potential Wrongdoing
If you are a government employee with information related to the politicization of the federal workforce, the firing of civil servants, or waste, fraud, or abuse of taxpayer dollars, you may reach out anonymously to the Democrats on the U.S. House Oversight Committee.
Learn About Whistleblower Protections
Visit the Office of the Whistleblower Ombuds page on general guidance for whistleblowers.
Applying for Unemployment and Job Assistance
Unemployment benefits are based off your work location, not your residence. Please reference the jurisdiction where your employer pays unemployment taxes to receive guidance on how to enroll.
If you are a federal employee who has been terminated, you may be eligible for unemployment benefits through the Virginia Employment Commission.
Visit the Virginia Workforce Connection for employment and labor market information in Virginia.
Visit Northern Virginia Career Works
The Northern Virginia federal civilian workforce is sizable, with nearly 50,000 workers living in Fairfax County alone.
If you are a federal worker or contractor and have been affected by the recent workforce reductions, Virginia Career Works Northern Region can provide resources for those living in Prince William, Fairfax, and Loudon counties.
Resources for Immigrants
If you or a loved one encounter immigration enforcement officials, it is essential that you know your rights and have prepared your household for all possible outcomes:
- Ask for a warrant: The Fourth Amendment of the Constitution protects you from unreasonable search and seizure. You do not have to open your door until you see a valid warrant to enter your home or search your belongings.
- Your right to remain silent: The Fifth Amendment protects your right to remain silent and not incriminate yourself. You are not required to share any personal information such as your place of birth, immigration status or criminal history.
- Always consult an attorney: You have a right to speak with an attorney. You do not have to sign anything or hand officials any documents without speaking to an attorney. Try to identify and consult one in advance.
If you are an immigrant in need of legal services, please visit VA Legal Aid and/or review this list of Pro Bono Legal Service Providers.
Visit the Virginia Department of Social Services website for a list of resources.
Resources for LGBTQ+ Virginians
- For a list of resources in Northern Virginia, please visit Safe Space NOVA.
- For a comprehensive list of Virginia resources, please visit the Virginia LGBTQ Advisory Board.